i think that alway we should be positive person it is the more important  to have good emotions

Drugs, sex, music, exercise, conversation, reading, eating, repetitive activity, strenuous activity, etc. all produce chemical reactions in your brain that have the capacity to push you to emotional extremes (both positive and negative). Regarding the intelligence and health (physical, mental, and/or emotional) of these activities, the choice is yours.

Hi Romina,

I know that positive person will have peak emotional state but sometimes they also feel sad or angry. So what should you do when you in bad emotion?