Farshad
What is a healthy diet?
2014年8月29日 10:40
コメント · 6
2

People will give you a lot of complicated explanations but I find this works the best. A healthy diet is consuming foods that are closest to their original form (limited manipulation). Example: Potato from the ground = good. Whereas ice cream have many ingredients such as natural and unnatural flavors. However, I do love ice cream :). Also everything in moderation to live a healthy life. Oh, and lot of sleep. With that beging said "good night / morning". 

2014年8月29日
1

A healthy diet is eating without anxiety.

2014年9月9日

My healthy diet is eating pop corn & drinking green tea; always works for me;)

2014年9月9日

Hello Kia, it makes sense:-)

2014年9月9日

Hi Peter,

The best diet is eating when we are hungry. 

2014年9月9日
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