@Olivia Thank you so much for your care.I'm a hiqh school student,our classes are really busy. We have to get up before 6:30 from Monday to Friday because we need to go to school to study in these days.When we finish school,it's already 22:00.Even on Sunday,we also have to go to school before 14:50.But I go to dance every Sunday morning,it may could be helpful.I hope you can find your to relax yourself and not to be stressful anymore:)

I hope your herbal tea helps. Stress is so bad for us, I'm a university student so I deal with stress a lot too. Last semester I had a lot of pain and anxiety in my body and trouble sleeping. I thought "something must be very wrong, maybe I'm sick?" I went to the doctor and they ran tests and found out it was just stress. Make sure you find ways to relieve your stress also. I like to drink herbal tea and I am now trying to make time to go to the gym or take a walk. I also started sculpting with polymer clay and drawing and painting, but it is very hard to make time to do any of these things with my school work, but I know now how important it is to manage stress before the stress starts to make you sick. Good luck with everything and get well soon!