General rules for using capitalization:
*The first letter of each major word in a title of a book, movie, article.*
( "Harry Potter" "Clockwork Orange" )
For example "There are directions inside of the Ford Instruction Manual." > Ford Instruction Manual is a very specific item. However, if someone was saying "Can you look in the instruction manual for information on replacing the lens." the words instruction manual would not be capitalized because it is a general item.
A few more reasons to use capitalization.
*The first word in a sentence.
*The first word in a quote.
*The pronoun I (As in I am going for a walk)
*The first letter of a proper noun (A specific name)
*The first letter of months, days, and holidays.
*The first letter of nationalities, religions, races of people and languages.