woo... That doesnt sound so friendly tho. If you have some trouble with korean maybe I can help you. Feel free to contact me.
to answer your question, I will translate it first.
If you really want to change that, why don't you look for another person?
던가, is used when you talk about option, like or. it is attracted to a verb.
similar to 거나.
ex) if you are stressed, you can take a break or linsten to music
스트레스 받으면, 잠깐 쉬던가 음악 듣던가 해.
스트레스 받으면, 잠깐 쉬거나 음악 들어.
I hope it will help