Binomial expressions are important "word pairs" in English. Can you choose the right missing word?

I have some bits and __________ to do this afternoon. (Meaning: small tasks)

The rescue team found the explorer alive and __________. (Meaning: alive)

This house needs a lot of work. We're going to renovate it bit by ___________. (Meaning: in small sections)

I am a writer, but teaching is my bread and ____________. (Meaning: main source of income)

Paul put his heart and _________ into this project. (Meaning: energy and commitment)

The message was loud and ____________. Everyone understood it perfectly.

I've rented a little house in the woods so  I can have some peace and ___________.

I was sitting reading for ages and when I got up I had pins and ___________ in my legs. (Meaning: a numb sensation)

Mother to son: You can rant and ___________ all you like, but you are not going out tonight! (Meaning: raise your voice)

The Headmaster's speech was short and ___________. (Meaning: short and efficient) 