I’ve just taken up a new sport.
‘Take up’ - what does it mean?

I used to do judo but recently I’ve packed it in.
‘Pack something in’ - What does it mean?

I first got into yoga when I read about the benefits online.
‘Get into’ - What does it mean?

I usually catch up with my uni mates every summer.
‘Catch up with’ - What does it mean?

I always try to squeeze in a coffee with friends into my weekly schedule.
‘Squeeze in’ - What does it mean?

Find time for something even if you’re busy 

I’ve just taken up a new sport. ‘Take up’ - what does it mean?