Health advice (quit): You should GIVE _____ smoking this year. It is such a bad habit.

Start a new activity: I'm thinking about TAKING ______ running this year and getting more exercise and fresh air.

Reduce the amount of: Manuela has promised to CUT ____  on the amount of chocolate she eats for the next month. 

Improve your knowledge of something: I need to BRUSH ____ on my English before my trip to London. Note to self - take classes with Hester English

Get up to date: Try to CATCH ____ on your sleep over the next few days. You will have a lot more energy if you do.

Work hard to improve/produce/fix: Pete needs to WORK ___ his spoken English if he is to pass his exam. Hester - English can help!