People do not believe that we have water and electricity and they believe that we struggle a lot.

To an extent, yes, I believe there are extraterrestrial beings outside Earth, but I'm not sure they look exactly like what we've imagined 😂

When I look around my office, I usually find a strange phenomenon that some of my colleagues can sit on their chair for over many hours without standing up for a rest. They always complain that the work time is too long which causes them feel exhausted and dizzy. They can't do their own work well, and also don't want to move after being home. They often says that their life is full of sadness and nagative things. I have once experienced what they felt ,too. A few years ago, I always felt weak after sitting on chair for a very long time. I suspected that I had got old or got some sickness , until I stood up and moved around my office one day, then I found that sitting too much has been slowly ruined my health. The risks of sitting too much also made me to be inconfident and sensitive. From then on, I like to have some exercise snacks during my working time, such as, spiriting up and down the stairs for a few reams, or just walking around my office for a minute. All the things that once made me feel bad and comfortable never come again. I have smile on my face all the time. So, standing uo is the single best thing a person can do to improve my health. How about you?

90 day's training: Day 30 Could you please check my sentences? Thanks in advance. 🐰 1) Yesterday, I took a piano seminar. After that I had lunch with other assemblies. 2) Our lunch time is always worth for me. We can enjoy the chat. 3) One of them showed me a their concert program. The lineup of the music pieces were really on a high level. I took a relief because I didn't join the concert. 4) Today I chose a piano piece for a small concert. It'll must be fun because it is for duo. 5) I have not so many experiences for duo pieces. It is a Debussy's piece, so I can try to make french sounds as well. I'm looking forward to it.

I just don't want to go out. Most of the time, I just want to stay at home without communicating. People say I am weird and they say I should go out more but I feel comfortable staying at home. Maybe I am too self-concious, maybe I am shy or I am boring ... I don't know. I know that I should go out and communicate more and practice less self-concious. Still, I won't change myself being someone who is a homebody.

Well, there are a lot of board games which are my favourite. My favourite board game is ludo and I like to play this game with friends.

That is an interesting question. I am planning for my trip in Bandarban. It is surrounded by nature. There are a lot of beautiful birds, delicious fruits and vegetables and some beautiful lakes.