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Exercise: Why Your English Disappears When It Matters This is not a language exercise. It’s an observation exercise. Take 10–15 minutes. Be honest. Don’t try to sound smart. Step 1 — Name the exact moment (2 minutes) Answer in one sentence: In which exact situation does your English fail you most? Examples: job interview meeting with senior people presenting ideas answering unexpected questions Choose one situation only. Step 2 — Observe what actually happens (3 minutes) Complete these sentences quickly: When this situation starts, my body feels __________ My thoughts become __________ My voice becomes __________ The first emotion I feel is __________ Don’t correct your English. Don’t explain. Just notice. Step 3 — Separate knowledge from performance (3 minutes) Make two short lists. List A — “I know this” words I know grammar I know ideas I could express List B — “But I don’t use it” what disappears what I avoid saying what I simplify too much Most people are surprised here. This is usually the moment they realise: the problem is not missing knowledge. Step 4 — The role check (4 minutes) Answer this question honestly: Who am I trying to be in that moment? Examples: “someone perfect” “someone who makes no mistakes” “someone who doesn’t look stupid” Now ask yourself: Is this a real role — or a defensive one? Most learners discover something uncomfortable here: they never built a clear role for English. They built skills. And fear filled the gap. Step 5 — One reflection (1 minute) Finish this sentence: “If I stopped learning English for a moment and started building the role of __________, my English would feel __________.” A quiet note If this exercise felt unsettling, that’s not accidental. This is usually the point where people understand why years of learning didn’t change how they feel — and why the solution was never “more English”.
2025년 12월 26일
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It's definitely a great time to trace back what happened on me throughout the whole year of 2025. Usually a year starts with a ceremony of celebrating the new year for many people, but I often went to bed as usual before the new year coming. When I was young, I always hung out with many friends to wait the new year's coming and made a lot of resolutions for the coming year, but now, I understand that my life is always full of challenges. I need to figure out the problems appear in my life anytime. A new year's resolution usually can't work. Fortunately, I overcame all the hardships during this year and wrap up all the goals. The most unforgettable thing happened this year was that many friends came over to celebrate my 40's birthday. Age of 40 is an important time for me, I am not young, but not old. All the regrets were just something happened in the past. All I should to do is to look ahead and try my best to do everything well in the future and enjoy my life.
2025년 12월 26일
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Today is Christmas. I don't have any special plans today, but I'm going to stay at home with my mother. We will watch TV together and eat food and cake. I think it will be a calm and nice day. Yesterday was Christmas Eve. During the daytime, I worked at my part-time job. I was a little tired, but I was excited about the night. From the evening until this morning, I spent time with my friends. We drank alcohol, ate cake, and talked a lot. These friends are in the same dance club as me, and we are very close. We had a club event on December 20, and after that, we will not be able to meet until the New Year. I felt sad about that, so I talked with my friends and invited people who were free. The best part was talking together for a long time. We laughed and shared many stories. Also, I made a cake in the evening, and everyone ate it together. They said it was delicious, so I was very happy and proud. I really love my friends in this club, so spending Christmas with them made me feel very happy. I hope we can hang out a lot again next year.
2025년 12월 25일
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Today is Christmas, and it feels a little special because I just came back from a short trip to Izu. I went there yesterday, and I traveled by car. The drive was very long, so I became quite tired after many hours on the road. However, the trip was really worth it. The dinner I had last night at the ryokan was amazing, and the breakfast this morning was also excellent. Both meals made me feel very happy, and they were one of the best parts of the trip. At the ryokan, I also tried a beer from Shizuoka that my teacher had recommended to me before. When I drank it, I felt that it had no strange aftertaste. It was very clean, light, and easy to drink, so I enjoyed it a lot. Because I had to return the rental car on time, I came back home around six in the evening. Even though I was tired from driving, I felt satisfied with the whole trip. Now, I am going to drink with my university friends. It is a very hard schedule, and I know I will probably feel tired later, but I also feel that I am really enjoying my life as a university student. Days like this make me feel young and active. I want to enjoy the rest of the night and make good memories with my friends. I am ready to have fun.
2025년 12월 25일
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Good evening✋🏻 Today, I am planning to go to a Christmas market in Azabu and see the illuminations. I have been looking forward to this day because I like winter events and beautiful lights. Christmas markets are special places where people can feel the warm atmosphere of the holiday season, even in the cold weather. At the Christmas market, I want to walk around and look at many small shops. They sell hot drinks, snacks, and handmade goods. I especially want to drink hot chocolate because it makes my body warm and relaxed. I also enjoy listening to Christmas music while walking through the market. It makes me feel happy and calm. After that, I will go to see the illuminations. The colorful lights shine brightly and change the scenery of the city. When I see illuminations, I always feel excited and a little emotional. They remind me of happy memories and make me forget about my daily worries. I think illuminations are more beautiful when I see them at night with cold air. Going to the Christmas market and seeing illuminations is a good way to enjoy winter. Spending time outside and feeling the Christmas mood helps me refresh my mind. I hope today will become a wonderful and memorable day for me!! Have a nice day🎶
2025년 12월 25일
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