
   a. Keep a stiff upper lip - To remain brave and composed in the face of adversity.
      Example: "Despite the challenges, she kept a stiff upper lip and persevered."
   b. Burst into tears - To suddenly start crying uncontrollably.
      Example: "When she heard the news, she burst into tears."
   c. Cold feet - To feel nervous or hesitant about something.
      Example: "On the day of the performance, he got cold feet and almost backed out."
   d. Jump for joy - To be extremely happy and excited.
      Example: "When they won the lottery, they jumped for joy."
   e. Eat one's heart out - To feel intense jealousy or regret.
      Example: "When she saw him with his new partner, she ate her heart out."


IELTS Podcast 雅思博客

Emotion-related idioms

Modern Chinese(時代華語)B1- Reading(短文)

《水》
        科学证明，人一星期不吃东西还能存活，而缺了水却不能生存。禾苗、花草、树木没有水的滋润，就要枯萎，动物离开了水，就会灭亡。所以无论是生活用水、生产用水、农田灌溉，水都与我们的生活息息相关。
　　地球上的水源似乎取之不尽，但是你知道吗，地球上的水虽然很多，据估计水的总体积约为13.8亿立方公里。但是十分可惜，这些水98%是咸水，主要分布在海洋中。淡水只占地球水总量的2%，而这2%的淡水也不能全为人类所饮用，因为它的88%被冻在两极的冰帽和冰川里，剩下的12%即河流、湖泊和能开采的浅层地下水才可为人类饮用，其中绝大多数又为地下水，不能开采不能饮用，可直接饮用的河流湖泊中的水，只占淡水总量的0.04%。
　　地球上的水，总是处在变化之中，海洋和陆地上的水蒸发到大气中，再形成雨或雪落回大地，滋养万物，补充河流、湖泊或注入大海。水还会渗入地下，汇入地下蓄水层。极深的地下水不能补充，也不能开采，被称为原生水，因为不能再生。正因为水资源的这种流动性质，因而形成陆地的水涝或干旱，造成水资源分布不均衡。所以，地球上可供我们饮用的水资源非常非常少，大家可一定要珍惜每一滴水！

1）关于可以直接饮用的水，下面哪项正确？
    A 资源很丰富
    B  只占总体水资源的小部分
    C  河流湖泊中有很多
    D  地球上的淡水都能饮用

2）根据这段话，“原生水”是什么意思？
   A  蒸发到大气中的水
   B  雨水
  C  地下深层的水
   D  可以再生的水

3）根据短文，为什么会有水涝或干旱？
    A  水是流动的
    B  有的地方不会下雨
    C  有的地方离海很远
    D  水向低处流

4）根据短文，可以知道什么？
    A  水资源会越来越多
    B  水是不变的
    C  水资源很平均
    D  没有水就没有生命

Merry's voice (HSK六）

HSK 六 《水》

Bu bölümde dünya ekonomisiyle alakalı kısa bilgilendirmeler yapılır.

Ekonomi

Dünya Ekonomisi (İlk Ders)

قَدِيْمًا، اِشْتَرَى مَلِكٌ عَادِلٌ نَاقُوسًا كَبِيْرًا. عَلَّقَ المَلِكُ فِي النَّاقُوسِ حَبْلًا طَوِيلًا، وَضَعَهُ فِي سُوقِ المَدِيْنَةِ. سَمَّى المَلِكُ النَّاقُوسَ: «نَاقُوسُ العَدَالَةِ»
دَعَا المَلِكُ النَّاسَ، وَقَالَ: «لَا يَدُقُّ هَذَا النَّاقُوسَ إَلَّا الَّذِي يَتَعَرَّضُ لِلظُّلْمِ. بَعْدَ ذَلِكَ، يَجْتَمِعُ القُضَاةُ وَيَبْحَثُونَ فِي مُشْكِلَتِهِ وَيُعْطُونَهُ حَقَّهُ.» لِهَذَا السَّبَبِ، اِنْتَشَرَ العَدْلُ بَيْنَ النَّاسِ.
وَفِي قَرْيَةٍ بَعِيدَةٍ، عَاشَ شَيْخٌ بَخِيلٌ. عِنْدَمَا كَانَ الشَّيْخُ شَابًّا، كَانَ كَرِيمًا وَفَارِسًا مِغْوَارًا. كَانَ عِنْدَ الشَّيْخِ حِصَانٌ يُحِبُّهُ كَثِيرًا. مَعَ مُرُورِ الوَقْتِ، أَهْمَلَ الشَّيْخُ الحِصَانَ وَتَرَكَهُ بِدُونِ رِعَايَةٍ.
قَرَّرَ الشَّيْخُ البَخِيلُ طَرْدَ الحِصَانِ العَجُوزِ. بَحَثَ الحِصَانُ عَنْ طَعَامٍ فِي الطُّرُقَاتِ لَكِنَّهُ لَمْ يَجِدْ شَيْئًا. وَبِيْنَمَا كَانَ الحِصَانُ يَسِيرُ، كَانَ الأَطْفَالُ يَرْمُونَهُ بِالحِجَارَةِ وَتُلَاحِقُهُ الكِلَابُ.
لَمْ يَرْحَمْ أَحَدٌ الحِصَانَ. وَجَدَ الحِصَانُ أَعْشَابًا فَوْقَ نَاقُوسٍ فِي سُوقِ المَدِينَةِ. تَنَاوَلَ الحِصَانُ الأَعْشَابَ فَاهْتَزَّ النَّاقُوسُ وَارْتَفَعَ صَوْتُهُ. بَعْدَ ذَلِكَ، اِجْتَمَعَ القُضَاةُ فَرَأَوا حِصَانًا عَجُوزًا، فَقَالُوا: “هَذَا حِصَانُ البَخِيلِ، جَاءَ يَطْلُبُ العَدَالَةَ، فَقَدْ ظَلَمَ البَخِيلُ هَذَا الحِصَانُ.»
أَحْضَرَتِ الشُّرْطَةُ البَخِيلَ. وَقَفَ البَخِيلُ أَمَامَ القُضَاةِ. قَالَ القَاضِي الأَكْبَرُ: «كَانَ هَذَا الحِصَانُ صَدِيقَكَ. أَنْتَ خُنْتَهُ عِنْدَمَا طَرَدْتَهُ مِنْ مَنْزِلِكَ!»
عَيَّنَ القُضَاةُ رَجُلاً لِكَي يَرْعَى الحِصَانَ، ثُمَّ حَكَمُوا بِنِصْفِ مَالِ البَخِيلِ لِيَشْتَرِي الرَّجُلُ بِهِ طَعَامًا وَشَرَابًا وَمَأوَى لِلْحِصَانِ العَجُوزِ.

Aprende árabe con Radia 

Historia en árabe ناقوس العدالة

 🎧 Episode 01: Dive Into Cha Chaan Teng Culture (茶餐廳文化 – caa4 caan1 teng1 man4 faa3) Hi! I’m Celia, your host at Bitesize Cantonese. In this episode, we explore the vibrant world of Cha Chaan Tengs (茶餐廳 – caa4 caan1 teng1) — Hong Kong’s iconic tea cafés. From macaroni soup (通粉 – tung1 fan2) to iced milk tea (凍奶茶 – dung3 naai5 caa4), discover how these lively spots blend East and West.


Bite Size Cantonese

EP01 Cha Chaan Teng Culture茶餐廳 


・2グループ
食（た）べます→食べて　
ねます→ねて
あけます→あけて
つけます→つけて
しめます→しめて
とめます→とめて
見（み）せます→見せて
おしえます→おしえて
むかえます→むかえて
つかれます→つかれます
います→いて
かけます→かけて
あげます→あげて
かります→かりて
あけます→あけて
でます→でて

・3グループ
します→して
きます→きて


ようへい先生　　N4,N5チャンネル

みんなの日本語14課　てけいどうし  てfrom verb　2, 3グループ れんしゅう

Sit Less, Move More, Live Longer, Says Study
As a new year begins, many of us have been making plans for the months ahead — things we want to do, places we want to go, and parts of our lives we want to change.

And one study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.

Okay, so it's not a new message, but the researchers found that the results of their large study provide more evidence that long periods of sitting are bad for our health.

This is true across the world, but especially in lower-income countries, they said.

The researchers followed more than 105,000 adults — aged between 35 and 70 — for an average of around 11 years.

They looked at how much time the participants — who were from 21 different countries — spent sitting down each day.

And they also wanted to know about their health as the years passed. In total, there were more than 6,200 deaths and almost 5,700 cases of serious heart problems during the study.

Using this information, the researchers found that people who said they sat for eight or more hours per day were at a much higher risk of early death or serious heart disease.

These people were increasing their risk by as much as 20%, according to the researchers, but they added that doing exercise could help reduce these risks.

Scott Lear, who was one of the study's authors, said: "It's a global problem that has a remarkably simple fix. Scheduling time to get out of that chair is a great start."