Today I will be discussing happiness. I will go over the definition of happiness, the benefits and the myths. I have always found this an interesting topic as happiness is a subjective feeling meaning that it is based on personal opinions and experiences rather than facts.

Matcha & Meditation

Happiness

Bạn đã từng nghe câu nói: "Quậy cho tan" chưa?
Từ "quậy" trong câu trên có thể được hiểu theo 2 nghĩa.
Nghĩa đầu tiên là động từ. Ví dụ như câu "Nhớ quậy cho tan sữa trong cà phê."  (Remember to stir until the milk dissolves in the coffee.")
Nghĩa thứ hai vừa là tính từ vừa là động từ, nghĩa là phá tan tành mọi thứ. "Quậy cho tan đám cưới này cho tao." (Disrupt this wedding for me, dude.)

Chi - italki Vietnamese

"Quậy" là gì?

Super Casual Japanese with Teppei

🎌Useful Japanese phrase | “Did you sleep well today?” 

This tense indicates frequent, regular, or habitual actions in the present.
Rule
Remove "na" from the root verb and add "ta", "te" or "ti" as per the number and gender of the subject.
Verb - khana
Ram khaTA hai राम खाता है - masculine singular
Sita khaTI hai - सीता खाती है - feminine singular
Hum khaTE hein - हम खाते हैं - masculine plural
Sita and Mina eat - सीता और मीना खाती हैं - feminine plural

Let's Learn हिन्दी 

Present Habitual Tense

In this episode we will talk about 【lie down V.S. involution】, you will learn how to say 【irrational,be involved in,God rewards the diligent. 】 ect.
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【内卷和躺平】的话题。
“内卷”原本是一个人类学的学术用语，原意是指人类社会在某一特定的发展阶段，处于停滞状态，或者不能转换成其他更高层次的形态。这几年“内卷”的概念开始在中国的年轻一代中流行起来，它指的是一种非理性的竞争。
举个例子，孩子们在学校里，有一个同学报名参加了补习班，所有人都报名了。最后的结果是，所有人的分数都提高了，但是排名没有太大的变化，反而是补习班赚钱了。又例如在公司，本来大家都是6点下班，有的同事为了在领导面前表现，开始加班到8点，其他同事为了不让领导觉得自己不够努力，也开始加班，而且加班到更晚。结果就是大家加班的时间越来越晚了，但是工资却没有涨。我们现在经常用“卷”来形容一个行业、一个公司或者一个人，指的是非理性的过度竞争的状态。
随着社会竞争越来越激烈，很多人无形中被卷入到工作和生活上的“内卷”，一些人采用“躺平”方式来回应“内卷”压力，成为“躺平”一族。躺平的意思是拒绝竞争，选择轻松的工作和生活。
那么我们应该选择内卷还是躺平呢？来听一听他的看法。
躺平还是内卷，其实没必要争这个问题。内卷的本质是竞争，而躺平的本质是放弃竞争。永远有人想成为人上人，也有人只想隔岸观火。但竞争的前提是学会互相尊重，在良性对比中找到努力的方向。而放弃竞争意味着你得比大多数人更明白自己想要的是什么。比起极端的天道酬勤，更要明白如何扬长避短。如果鱼在岸上快要渴死了，就不要在岸上努力进化了。如果猫在水里快要被淹死了，就不要待在水里努力适应吧了。内卷和躺平，选什么不重要，你想要成为怎样的自己才重要。
你会选择内卷还是躺平呢？留言告诉我吧。我们下期见。
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人类学	/	rén lèi xué	/	anthropology
学术用语	/	xué shù yòng yǔ	/	academic term
停滞	/	tíng zhì	/	stagnate
非理性	/	fēi lǐ xìng	/	irrational
补习班	/	bǔ xí bān	/	cram school
无形中	/	wú xíng zhōng	/	invisibly
被卷入	/	bèi juǎn rù	/	be involved in
人上人	/	rén shàng rén	/	superior people
隔岸观火	/	gé àn guān huǒ	/	look on sb.'s trouble with indifference
良性对比	/	liáng xìng duì bǐ	/	benign contrast
极端	/	jí duān	/	extreme
天道酬勤	/	tiān dào chóu qín	/	God rewards the diligent. 
扬长避短	/	yáng cháng bì duǎn	/	Promote strengths and avoid weaknesses
进化	/	jìn huà	/	evolution

Yuli's Chinese Channel

内卷和躺平 involution V.S. lie down（Advanced level）

conjuguemos y conjugamos 

Capítulo 4 - DIRÍA - WOULD SAY

This podcast helps you to learn 5 idioms to use in everyday conversation:

1. ants in your pants
2. cat nap
3. the cat's got your tongue
4. chicken out
5. copy cat
