⭐ Qu'est-ce que le Panthéon ? C’est ce que nous allons voir dans cet épisode.

⭐ To make the most of this podcast, a transcript, an English translation and language activities are available on my BLOG.

⭐ If you want to practise your French further, please check out my regular podcast channel Learn French with Anthony and visit my website to access plenty of interactive language activities.

Explore France with Anthony

#04 Le Panthéon

Olá, tudo bem? Seja muito bem-vindo a mais um episódio do podcast Aprenda português. 
Você sabe quais sons a letra S pode ter no português brasileiro? E qual é a situação em que cada um deles acontece? Venha assisitir a este episódio para poder descobrir!
Segue o link para acessar o texto com a transcrição do episódio: https://drive.google.com/file/d/1urQRKaOvwNbBiuQiiNPJdwAvPBUmQ0GS/view?usp=sharing
Venha aprender português comigo!
Até breve!

Aprenda português

Episódio 14 - Bendita letra S, que som você tem?

原指大的材料需要长时间才能成器。后指能担当大事的人要经过长期锻炼，成名往往较晚。也用作对长期不得志者的安慰话。大器，大的材料，比喻人才。
例句 张三属于那种～的人。

成语故事 Idiom story

大器晚成

Expanding your knowledge of English phrases and idioms will allow you to communicate better with native English speakers.

In this episode, you will learn nine new English phrases and idioms. This episode is part two of How to Present Ideas Successfully. 

You'll also get some homework at the end so you can continue to improve your English communication skills. Tune in to continue building your English vocabulary with new idioms and phrases! 
Episode originally published January 30, 2021.

Original theme music by Lucas Knutter 

Read the transcript at https://www.express-to-impress.com/english-phrases/

Join the Express to Impress community on LinkedIn at https://www.linkedin.com/company/express-to-impress/.

See infographics for this episode on Pinterest at https://www.pinterest.com/ExpresstoImpress/.

Express to Impress

English Phrases and Idioms

For beginner level learners✨　
わたしのいろいろなはなし　LESSON13 　

「ネコのクロエちゃん」My cat Chloe


The aim of this lesson...
ペットのことを　話します。
to talk about pets!!


6)Interview...(short ver.)［4：18］


★★Interview...★★

Q.かめたろうは、まえは　ぜんぜんたべませんでしたね。なにを　あげていましたか。


Q．いまは、ごはんを　たべていますね？


Q．ほかに　どんなものを　たべていますか。
keyword：ぎゅうにく（牛肉：Beef）、にくを　ひきさいて　たべる（肉を引き裂いて食べる：Tear off the meat and eat、撕下肉来吃）


Q．いまも　ぎゅうにくを　あげているんですか。
keyword：すいそう（水槽：Fish Tank、水箱）、ずっと　それを　食（た）べる、びょうき（病気）になる



LESSON13　ネコのクロエちゃん My cat Chloe
1)［3：27］Introduction of the characters, Please tell me about yourself 
2)［4：34］The aim of this lesson, Text, Vocabulary 
3)［3：51］Sentence pattern and expression 1&2　 
4)［3：05］Text, Applied conversation practice, Extra thinking training　 
5)［7：54］Let's challenge you too!
6)［4：18］Interview...

You can see the text of this lesson on my free website.
你可以在我的免费网站上找到这一课的内容。

Japanese! わたしの いろいろな はなし

ネコのクロエちゃん（6）

In this episode, we explore how the Solar Plexus Chakra, or Manipura, plays a vital role in language learning by regulating confidence, personal power, and the ability to express oneself authentically. Located near the stomach, Manipura is not only metaphysically tied to self-esteem but also biologically connected to the enteric nervous system and the vagus nerve, both of which influence stress regulation, digestion, and cognitive clarity. By engaging in mindful practices such as breathwork, posture alignment, and intentional vocalization, learners activate the Solar Plexus Chakra, enhancing both their fluency and emotional resilience. We also discuss how certain languages with strong rhythmic, tonal, or assertive qualities engage this chakra more directly, creating a feedback loop where language study supports chakra balance, while chakra activation boosts memory, confidence, and communicative ease.

💃🏻111 Tips for Learning a Language 

Tip 74 - Speak from Your Core: How the Solar Plexus Chakra Empowers Language Learning

People who travel a lot will know the feeling — you've just landed in a country on the other side of the world, ready to explore and see the sights, but you're too tired to do anything!

Jet lag is usually linked with travel and changing time zones. But a new study has found that even small changes to our daily schedules can change our sleeping patterns.

And it's not just sleep that gets affected by a disrupted schedule — our bodies work differently when our daily patterns change.

The study, published in iScience, looked at how our bodies respond to a five-hour time change — similar to the kind of jet lag you'd feel after traveling from New York to London, for example.

It looked at people's circadian rhythm — our body's natural clock that controls when we sleep, when different hormones are released, and how our bodies use energy.

During the study, scientists observed 14 people in a lab for eight days.

On the first two days, the participants followed their normal daily schedules. But from the third day, the participants' meals, sleep and light exposure were changed to five hours later than normal.

The researchers tested the participants' blood and checked their digestion, energy use, and levels of melatonin — a hormone that helps control sleep by making you feel tired when it gets dark — to see how their bodies reacted to the time change.

The results showed that the five-hour time change made digestion slower, changed blood sugar levels, and affected how the body used fat. The body also burned less energy from food.

These things started to go back to normal after two or three days as the body adjusted to the new schedule.

One of the study's researchers, Jonathan Johnston, told StudyFinds this shows how sticking to a regular schedule can make a big difference to our health.

Practice Listening, Reading & Comprehension

How Jet Lag Affects More than Just Your Sleep

你能猜猜”哭成狗“，”领头羊“，”驴唇不对马嘴”什么意思吗？在本集全中文播客里，Karen介绍了几个中文里和动物有关的表达。一起来看看吧！


Chillchat (Learn Chinese and Chill)

(全中文) 马嘴？哭成狗？这些和动物有关的表达太搞笑了！

Believe it or not, it is essential to know native English accents. If you are a non-native speaker and haven't studied any phonetics course, you will have difficulty understanding or listening to native speakers of English.

Listen to the tips within the episode and check your understanding by taking the quiz.