Medical Spanish 🏥  

¿Te gustaría alimentarte sanamente y cuidar tu microbiota intestinal?

¡Entrevisté a la nutrióloga mexicana Nancy Arredondo de Hoyos, escucha los consejos!

Búscala en google también.

Medical Spanish

Microbiota intestinal (Gut Microbiota)   🏥  

我家有六口人，爷爷、奶奶、爸爸、妈妈、妹妹和我。我的爸爸是汽车教练，他在驾
校工作。我的妈妈是老师，她在幼儿园工作。我也是老师，我在高中和大学教中文。爷
爷、奶奶和妹妹不工作。妹妹是大四的学生，她想去银行工作。

Coco 的播客-----听见中国

我的一家（家人介绍）

Script : https://youtube.com/playlist?list=PLpOxECycmsSUzElB4JzSQVfn8HFfWw6wz&si=bai-l86H0b_Z7WUx

Healing Korean while you sleep

Healing Korean with Sweet dream Ep.2

Viaggiatore: Salve
Hostess: Buongiorno, carta d’imbarco e passaporto per favore.
Viaggiatore: Certo. Ecco.
Hostess: Desidera un posto vicino al finestrino o corridoio?
Viaggiatore: Vicino al finestrino.
Hostess: Potrebbe mettere la valigia sul nastro?
Viaggiatore: certamente!
Hostess: Trasporta materiali o liquidi infiammabili?
Viaggiatore: No
Hostess: Purtroppo il suo bagaglio supera il peso consentito.
Viaggiatore: Ah..
Hostess: Il supplemento per il bagaglio è di 30 euro. Come desidera pagare?
Viaggiatore: Con carta.
Hostess: ecco il suo scontrino e la sua carta di imbarco. Il suo volo partirà alle 6:20, Le procedure di imbarco cominceranno alle 5:30. Il gate non è stato ancora annunciato, ma dovrebbe apparire sul monitor con le informazioni dei voli tra 40 minuti. I controlli di sicurezza sono da quella parte.
Viaggiatore: Grazie mille
Hostess: Grazie a Lei e buon viaggio. 


Italiano Chiaro

All'aeroporto- fare il check in

My thoughts on these, their use and the difference between the two

Vlad's teaching tales

Have vs Have got

Poema de Federico García-Lorca del Romancero Gitano

POEMAS DE FEDERICO GARCÍA-LORCA

ROMANCE SONÁMBULO

Do you get tired in the afternoon? Experts say that's normal. The body has a natural rhythm that includes two drowsy periods every 24 hours, one at night and another between about 2 and 4 p.m.

So why not take a nap?

Experts say that taking a nap for less than 30 minutes — a so-called "power nap" — allows the brain to rest in a way that makes you more alert when you wake up. Research has also shown other benefits.

"We know it's an easy, helpful way to quickly boost your alertness, your concentration, your productivity, your creativity and your mood." says James Maas, who spent 48 years studying sleep as a Cornell University professor.

However, people shouldn't nap for too long, as they will fall into a deeper sleep, which is harder to wake up from.

Shorter naps are helpful for alertness and memory, says Sara Mednick, a sleep researcher at University of California-Irvine. Her research has found that naps work better than caffeine to improve brain function.

For a good nap, find a quiet, dark and cool space and set an alarm for 15 or 20 minutes.

Even if you feel like you haven't slept, you still get benefits, Mednick said. People often don't feel like they are asleep until they have reached a deeper sleep.

Short naps don't interfere with nighttime sleep, as long as they're not too late in the day. Try to take a nap at the same time every day, around 6 or 7 hours after waking up.

The only people who should avoid napping are those who have trouble sleeping at night, Maas says. Older people should be careful because they tend to nap for too long during the day.

And if you don't like napping? Research has shown that napping is not for everyone. And Mednick's advice for people who really don't like to nap is: "Listen to your body."

Practice Listening, Reading & Comprehension

Tired in the Afternoon? Try Taking a Power Nap

こんばんは！Atsushiです。
今日の天気は晴れ。
気温は15℃ぐらいでした。
今は10℃ぐらい。

今回も慣用句シリーズ、続けます。
今日は、手、ですね。
手に関係する慣用句を紹介します。

① 手が焼けるーてがやける
人の助けが必要なこと、面倒なことを意味します。
例えば、
ーもうー、手が焼けるなぁ。
とか言います。

② 手を切るーてをきる
これは、関係を断つ、縁を切る、みたいな時に使いますね。
意味的には良くない時に使いますね。
悪い関係・男女関係を断ち切る場合にいう。
例えば、
ーあいつらとはもう手を切った。
ーもう彼女とは手を切った。
などと言います。

③ 手を引く ーてをひく
これは、仕事など、続けていたものから退く時に使います。
例えば、
ーこのビジネスからは手を引く
などと使います。


手を使った慣用句はたくさんありました。
手＝関係みたいな表現が多いですね。
日本では縁えん、とも言いますが、
縁を、手という言葉で表現する言葉も多いと思います。

気になった方は一度調べてみてくださいね！

ということで、今回も最後まで聞いていただき、ありがとうございます！

ではまた！
