just a cute little episode about ice skating

New words:

фигурное катание
спортсмен
правила
набор элементов
шаги
прыжки
вращения
международные соревнования
свободное катание
ледовый
арендовать коньки

Виниловые пластинки

Самый красивый вид спорта

Tervetuloa kuuntelemaan selkosuomeksi podcastia Easy suomi Anna-Marian kanssa! Tässä ensimmäisessä jaksossa kerron mitä podcastissa on, mitä suomen kielen opiskelu on ja kuka olen. 

Easy suomi Anna-Marian kanssa

Easy suomi: jakso 1 Esittely 

Secondo appuntamento con "ITALIANO IN PILLOLE". La parola di oggi è "assoluto". La conosci già? Commenta con una frase utilizzando proprio questa parola 🧐

🇮🇹 ITALIANO IN PILLOLE

📝 ASSOLUTO

Welcome to our American Slang Lesson, where we dive into the colorful and ever-evolving world of casual language! Slang is an essential part of American English—it adds personality, emotion, and cultural flavor to everyday conversations.

In this lesson, we’ll explore 100 commonly used slang words and phrases, grouped into categories to help you understand when and how to use them. Whether you’re chatting with friends, scrolling through social media, or just trying to understand pop culture, this guide will give you the tools to communicate naturally and confidently.

Let’s jump in and make learning fun and engaging—after all, mastering slang is one of the best ways to sound like a native speaker!

General Slang
These are versatile terms used in a wide variety of situations to describe things, people, or experiences. They’re common in everyday conversations.

Lit – which means: Exciting, fun, or amazing.
Fire – which means: Extremely good or impressive.
Salty – which means: Upset or bitter about something.
Dope – which means: Cool or awesome.
Chill – which means: Relaxed or easygoing.
Hype – which means: Very exciting or over-the-top.
Vibes – which means: The atmosphere or mood of something.
Epic – which means: Amazing or unforgettable.
Savage – which means: Bold or harsh in a funny way.
Bet – which means: Used to express agreement or approval.

Expressions of Agreement/Excitement
These phrases are commonly used to express excitement, agreement, or enthusiasm. They’re casual and conversational.

For real – which means: Honestly or seriously.
Deadass – which means: Completely serious.
I’m down – which means: I’m interested or agree.
No cap – which means: No lie or being truthful.
Fr (For real) – which means: Seriously or definitely.
Say less – which means: I understand, no need to explain further.
Preach – which means: To strongly agree with someone’s statement.
On point – which means: Perfect or exactly right.
Facts – which means: Completely true.

Learn Colloquial American English Slang with Tom:  https://youtu.be/-nWR0zwGC_c

100 Slang Words and Phrases

建议同学们先听，再看文本

《一个人待会儿，挺好》
网上，有这样一个精准击中成年人情绪的发问：为什么很多人开车回家，到楼下了还要在车里坐好久？
最多的回答是：“需要独处。”
很难说清成年人的生活中，一天之中有多少时间是完全属于自己的。我们的时间像一幅巨大的拼图，每一块拼图都被清晰地分配了任务：
在办公室里是效力的员工；在社交场合中，是应酬的一员；在家的屋檐下，是要尽责的成员……
当时间被精细地功能化之后，独处就像对机械运转的钟表按下了暂停键，给自己一个“换气”的出口。哪怕仅仅是在沙发上发一会呆、放空，都是有益身心健康的，它不一定产生直接价值，却能润物无声地修复心情，是生活里必要的布白。

Merry's voice (HSK六）

HSK 六 《一个人待会儿，挺好》

Why we need to protect polar bears

Polar bears are being increasingly threatened by the effects of climate change, but their disappearance could have far-reaching consequences. They are uniquely adapted to the extreme conditions of the Arctic Circle, where temperatures can reach -40°C. One reason for this is that they have up to 11 centimetres of fat underneath their skin. Humans with comparative levels of adipose tissue would be considered obese and would be likely to suffer from diabetes and heart disease. Yet the polar bear experiences no such consequences.

A 2014 study by Shi Ping Liu and colleagues sheds light on this mystery. They compared the genetic structure of polar bears with that of their closest relatives from a warmer climate, the brown bears. This allowed them to determine the genes that have allowed polar bears to survive in one of the toughest environments on Earth. Liu and his colleagues found the polar bears had a gene known as APoB, which reduces levels of low-density lipoproteins (LDLs) – a form of ‘bad’ cholesterol. In humans, mutations of this gene are associated with increased risk of heart disease. Polar bears may therefore be an important study model to understand heart disease in humans.

I'll add the last part in the message area.

IELTS-SPEAKING 8-9 BAND IS POSSIBLE. DAILY SPEAKING PRACTICE PART 1,2 & 3. Listen daily.

IELTS READING: Polar Bears. Part 1.

Struggling to improve your English? What if the most effective tutor was... an AI? I put the biggest language learning question to the most advanced AI and the answers were mind-blowing. In this podcast, I reveal the top methods AI recommends for learning English, from improving your vocabulary to practicing your speaking.

If you've ever felt stuck or unsure how to practice on your own, this podcast is for you. Learn how to use AI to take your English fluency to the next level!

English with Hamed

How to Learn English - AI Answers

*This episode is about Bushehr" a port city in the Central District of Bushehr County, Bushehr province, Iran,

**Book Podcast lesson to discuss the topic and access the texts

Persian Podcasts / پادکست فارسی 

شهر بوشهر

https://drive.google.com/file/d/1sS-YgWDhOZEtoApYjVlEbMajhI5ioxxO/view?usp=drivesdk