咁就又一年啦，幾位粥友一齊回顧左下今年我地發生過嘅大事，從旅行，家庭，個人成長三方面開展。朱古力最煩醬爆每次開頭都要嚟一句“因為我結z咗婚”，雪條一家成功上車開始裝修新屋，雞胸就從打工仔又過渡番做學生。最後都一齊展望左下2024嘅計劃。大家2024過得點，2025又有咩期待？一年之計在於春，快啲計劃下


夠鐘煲粥 Congee Time

EP40. 一年原來發生了這麼多事

You can listen to the podcast with vlog on my youtube channel (SeikaのJapanese Room) 🎥💗 You can also download the transcript to study. Well then! Feel free and enjoy your learning🎧

Japanese Podcast for Beginners🐣🎧

🐣Japanese Podcast for beginners Ep.2

Why You Freeze in English: The Psychology of Language Learning

🎧 Have you ever felt like your English is perfect in your head… but the moment you open your mouth — it disappears?

You tell yourself it’s bad grammar, or not enough vocabulary. But the truth is… it’s not grammar at all.

It’s psychology.

In this episode, we’re going to explore what’s really happening in your mind when you speak another language — why emotions, memory, identity, and even your belief system decide whether your English flows or freezes.

You’ll discover why anxiety blocks your brain, how perfectionism slows you down, and how playfulness accelerates fluency.

And I’ll share what I’ve learned in over 20,000 coaching sessions with professionals around the world — from Russia to China to the Middle East — about how people truly unlock their global voice.

If you’ve ever doubted yourself in English… this episode will change the way you see language learning forever. Let’s dive in.


If today’s episode resonated with you, here’s what I want you to do next. Don’t just stop at listening — take action.

I’ve put together a free Voice Starter Kit with warm-ups and mindset shifts I usually only share with my private clients. It’s designed to lower your anxiety, boost your confidence, and help you sound clear and natural in English — even under pressure.

All you need to do is send me a quick DM with the word VOICE and I’ll send it straight to you.

Remember — your English is not just grammar and vocabulary. It’s your global identity. Let’s unlock it together.

Job Interview Preparation for Women Executives | Build CEO-Level Presence Under Pressure

Why You Freeze in English: The Psychology of Language Learning

ベルギーの新しい働き方とは週の勤務時間を変えずに、１日に働く時間を増やすことで、週４日勤務を可能にする、勤務時間外の上司からの連絡を拒否できる、というものです。
この働き方について生徒と話していて、気づいたことがありました。

まず、一つ目はこの働き方ができる職種は限られるということです。サービス業の人や医療に関わる仕事をしている人は難しいと思います。
二つ目は、その人の体力によってできる人とできない人がいるという問題です。週に40時間働いている人が週４日勤務にする場合は１日に約10時間働く必要があります。週に10時間働くのは体力的に難しい。長時間働くと集中できなくなり、効率が悪くなるという人もいると思います。

「勤務時間以外の上司からの連絡を拒否できる」というルールについてもできる職業とできない職業があると思います。

でも、こういう選択ができるようになるということはとても素晴らしいことだと思います。この新しい働き方ができるようになって生活が楽になったり、ストレスが減る人もいると思います。
みなさんは週４日勤務ができるようになれば、やってみたいですか？
もし、勤務時間外に上司からの連絡が来たらどうしますか？

勤務時間：きんむじかん　working hours
勤務時間外：きんむじかんがい　out of working hours　
上司：じょうし　boss
連絡：れんらくcontact
拒否（きょひ）する：refuse
職種：しゅくしゅ　Type of occupation
職業：しょくぎょう　occupation
医療(いりょう)に関（かか）わる仕事（しごと）をしている人：medical workers
週4日：しゅうよっか　four times a week
体力的に：たいりょくてきに　physically
集中する：しゅうちゅうする　focus
効率：こうりつ　efficiency
長時間：ちょうじかん　for long hours
素晴らしい：すばらしい　great
楽（らく）になる：get easy
減る：へる　decrease

Nihongo Short Story by Noriko

ベルギーの新しい働き方について、みなさんはどう思いますか？(For advanced learners)

This story uses words from '4000 most common English words'

Zara is dragging Bobby into the market. He is like a stubborn little boy. Her eyes are beaming with enthusiasm and his are downcast with despair. 

The market is out of this world! There are countless numbers of things Zara has never seen before. 

As the two friends walk down the street, Zara points at everything in amazement while Bobby  dismisses them as boring and ordinary. 

Arriving at a food stall, Zara wants to experience everything. “And what are these fragrant things?” 

“Those are herbs…” 

“And this spicy thing?”

“Garlic… umm, where are you from?” 

“And what about this? It looks like the roots of a plant!” 

“That’s ginger, and, yes, they are the roots. Are you from outside of China?”

Zara is overwhelmed with positive emotion and disregards Bobby’s questions. 

The two friends arrive at an animal stall. It has horses, cows, chickens and pigs for sale. Zara touches all the animals, smelling and patting them. “These creatures are beautiful!” 

But Bobby doesn’t get it. He’s never met someone so strange in his life. He’s actually starting to feel irritated by Zara’s joy.

“Look, I have to get going soon… You know, my important task. So, is there anything I can do for you?” 

Zara stuffs a sugar-coated figurine into Bobby’s mouth. “Try this!” 

Bobby reluctantly chews and a little smile appears on his face. But then it disappears and he looks annoyed.

Zara runs off down the street, touching all the lovely silks and picking up all the metal tools. 

Bobby thinks, who does she think she is?

Being a Cloud

Zara the Mayfly

 .في حلقتنا لهذا اليوم, سأقرأ لكم قصة قصيرة بعنوان، الرجل العجوز في القرية. مع شرح للمفرادات.
و في نهاية القصة, سنعرف العبرة منها.

Arabic Café | مقهى اللغة العربية

الحلقة 3 - قصة: الرجل العجوز في القرية | Intermediate Arabic |

Taking care of one's mental health requires optimism and constant work and effort. Life's challenges, whether it is internal or external is only won when you are able to fix your internal mindset, when you are able to win against  the side of you that wants to give up.

FLO TALKS 

OPTIMISM IS A STATE OF MIND 

Si no eres escritor o literato favor de abstenerte de escuchar este chiste mexicano...