Consistency refers to behaving or performing in a similar way each time. It's about being reliable and dependable. In everyday life, consistency can be seen in following a routine, maintaining good habits, or treating others fairly.

The Global Professional Podcast

Business Dictionary - Consistency  - EP 9 

Hi audience, Thai pronunciation _ let's practice better provinces in Thai 

Thai for Everyone with Kru Robert

EP.3 Learn  how to pronounce 14 provinces in southern thailand

안녕하세요. Hello~
한국어 듣기 수업 시작해요. Let's start with the Korean listening class.
선생님 읽어요.  I read it.
잘 들으세요. Please listen well.

I posted the sentences on my blog. 
https://blog.naver.com/laramcraft/222721232997
https://youtu.be/7cdvyDe7uYc

The basics are important.
It is also good to check the basics of 한글 Hangeul before this listening class.
1-1. Korean alphabet - Vowels 모음 - What is Hangeul?
https://youtu.be/0YzhJ9p2lcs
2-1. Korean alphabet - Consonants 자음 -what are the consonants 자음?
https://youtu.be/lckgvQ_vreA
3-1. Korean alphabet - Final Consonants 받침 - What are the final consonants 받침?
https://youtu.be/sLlFmG30fNI

This is a class to listen to Korean conversational sentences.
In this voice recording for listening, 
After reading many sentences in Korean conversations sentences, 
Check out how much you understand the sentences with a voice recording. 
Never look at the sentences when listening to the voice recording. 
And Listen to the sentence repeatedly until you hear it completely. 

You are listening to the Sejong Korean conversation. (세종학당)
There are four books in total. (Korean conversation, 1, 2, 3, 4.)
It consists of 1st and 2nd courses for beginners and 1st and 2nd courses for intermediate.
Each course is conducted in 14 units. (2 grammar - for each unit.) 
This listening class you are taking is Korean Conversation 1. (Beginner 1) 
Please listen carefully.


Korean Listening Class 한국어 문장 듣기 - Korean teacher, Grace

Korean Conversation 1 - Lesson 5.  Part 1 하고,  Part 2 단위 명사(개, 명, 마리...)  (Beginner 1)

This bit of grammar is explained in English for beginners at A1 level. Let's learn the difference between MISLITI O and MISLITI NA. 🤔🤔🤔
Срећно учење! / Srećno učenje!✨
If you like this podcast, please contact me for the transcript.🧾
See you in class!👋


SERBIAN TO GO

Мислити О или НА? – Misliti O ili NA?  (A1 level)

Sleep plays an important role in how well our memory works, making it essential for learning. But as everyone who's ever stayed up late studying for an exam knows, you don't always get as much sleep as you need!

The good news is that a study published in Proceedings of the National Academy of Sciences suggests that exercise can give your memory some protection when you haven't slept.

Researchers worked with 53 participants aged 18 to 35 who came to a lab where they were kept awake for 30 hours non-stop.

Then they were each put in one of three groups. One group did a 20-minute workout on exercise bikes, while a second group took a 90-minute nap. The remaining participants — the control group — did neither.

Then all participants viewed 150 images while having the electrical activity in their brains recorded. They weren't told they'd be tested on the images, but three days later, they were brought back to the lab to do exactly that.

The participants were shown a mix of new images and images they'd seen before, and asked which ones they remembered.

Unsurprisingly, the participants who took a nap before first seeing the images did 23% better than the control group. But the exercise group did nearly as well, scoring 21% better on their memory test than the participants who didn't get to sleep or exercise.

Interestingly, the brain activity recordings revealed that while naps and exercise help memory to a similar degree, they work in different ways. Napping seemed to help the brain recharge, making it easier to take in new information. Exercise, however, appeared to help the brain use its remaining resources more efficiently.

The researchers said that exercise can't replace sleep. But these results suggest that it can help people at least function better when they haven't had enough rest.

Practice Listening, Reading & Comprehension

Didn't Sleep Enough? Exercise May Protect Your Memory

In this episode I talk about creating a Habit Tracker Sheet for August.
Take an English Lesson with Carl https://italki.com/teacher/1947582

Streetwise English

SWE 151 Creating a Habit Tracker for August

We have Sports day, which called "Undookai(運動会）" or "Taiikusai（体育祭）", at elemantary, junior high, and high school around the end of September every year. 　Ｉn the Ｕndookai, we have a lot of athletic events; tug of war, boo-toss games, group gymnastics, and so on. 
Today I'm talking about 2 event which I have special memories.  One is "騎馬戦（きばせん)”, the other is "ムカデ競争（むかできょうそう)". Please listen to today's sotry! Thanks!
********************************************************
私が子供のとき、学校の運動会は　9月の終わりごろに行われていました。　
運動会のために、何か月も前から　子どもたちは　練習をします。
運動会でする競技は、綱引き、玉入れ、リレー、ダンス、組体操、騎馬戦など　いろいろあります。
小学6年生のときに　騎馬戦をしました。　騎馬戦は　4人が一つのグループになってします。3人が手を組んで馬になり、ひとりがその上に乗ります。そして、２０騎が　赤チームと白チームに分かれて、戦います。　騎馬の上に乗っている人の帽子が取られたら、その騎馬は死んだことになります。　帽子を取られずに残った騎馬の数で、勝ち負けが決まります。
そして、私は騎馬の上に乗る人をしました。練習のときは、相手チームとちゃんと戦いましたが、帽子を取られることが多かったです。それで、本番では　逃げることにしました。　陣地の隅のほうで、みんなと少し距離をとって　戦いの様子を見ていました。すると、一騎が　こちらに来るではありませんか。「ああ、いよいよ決戦か～」とドキドキしながら待ち構えました。相手の騎手と取っ組みあっていたら、味方の騎馬がこちらに向かって来るのが見えました。よし、このまま持ちこたえれば、味方が敵の帽子を取ってくれる！数秒後、その通りになりました。　私たちのチームは圧勝でした。ちょっとずるかったかもしれませんが、これは作戦勝ちだと思っています。
それから　中学３年のときは　「大ムカデ」という競技をしました。これはクラス対抗のリレー競争なんですが、普通のリレーではありません。　各クラス　男子と女子に分かれます。　そして、縦に1列に並んだクラスメートの足を順番に縄とタオルをつかって、繋げます。そうすると、足がたくさんある大ムカデのようになります。　足がつながれているので、足を動かすときは　みんないっしょに　動かなければなりません。「１，２，１，２，１，２，・・・」という掛け声で、「右、左、右、左・・・」。だれか一人が間違えれば、転んでしまします。運動会の当日まで、体育の授業時間だけでなく、朝　授業の前や放課後にも　みんなで練習しました。　はじめは　なかなか息が合わなくて、しょっちゅう　止まっては、やりなおしていました。でも、何度も何度も練習するうちに　だんだん　足並みがそろうようになりました。
運動会当日には、ものすごい速さで　走ることができるようになっていました。
あのとき、3年生8クラスの中で、何位になったかは　おぼえていませんが、クラスみんなが一丸となって　やり切った達成感を感じたことは覚えています。


やさしい日本語（にほんご）

日本の運動会（うんどうかい）Sports Day in Japan

Today we're talking about the noun "outset" which is a formal way to talk about the beginning of something. I hope you find it useful!

As always, my full time job is helping international professionals to improve the way that they communicate at work, in English. So, if that sounds like something you'd be interested in then feel free to book some of my time and I look forward to meeting you!

DAILY Business English VOCABULARY builder

I knew this from the beginning!

I believe that motivation is a force which is always with us, but a poor schedule can often lead us to believe we have no motivation, when the issue is simply time or a wrong motive for learning.

Better time management and reminding ourselves why we want to learn is the key.