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Ariana
I’m not the most informed person on this topic.
However, I know sugar doesn’t benefit so much our bodies, it might depend on the amount and the processes the sugar has gone through. For example, I would say panela is healthier than white sugar.
There is also refined carbohydrates that tend to become sugar in our bodies.
Regarding sugar from the fruits, I don’t think is dangerous because is natural and probably is a better source of sugar because is not processed.
2023년 8월 5일 오후 7:32
교정 · 3
I’m not the most informed person on this topic. However, I know sugar doesn’t
benefit our bodies, it might depend on the amount and the processes the
sugar has gone through. For example, I would say panela is healthier than white
sugar. There are also refined carbohydrates that tend to become sugar in our
bodies. Regarding sugar from the fruits, I don’t think it is dangerous because it is
natural and probably is a better source of sugar because it is not processed.
2023년 8월 5일
I’m not the most informed person on this topic. However, I know sugar doesn’t
benefit us so much our bodies, it might depend on the amount and the processes the
sugar has gone through. For example, I would say panela is healthier than white
sugar. There are also refined carbohydrates that tend to become sugar in our
bodies. Regarding sugar from the fruits, I don’t think it is dangerous because it is
natural and probably is a better source of sugar because it is not processed.
2023년 8월 6일
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