“About too much thinking“ Today, my feelings are so bad... I think I always think things too much. Almost all things which I worry about are not so serious. So I should stop to think its too much and

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Kako

“About too much thinking“ Today, my feelings are so bad... I think I always think things too much. Almost all things which I worry about are not so serious. So I should stop to think its too much and should change my mind. It is difficult for me, but I think I can achieve it by meditating every day.

2020년 10월 8일 오후 2:12

교정 · 4

“About over thinking“ Today, I feel so bad... I think I always over think. Almost all the things which I worry about are not so serious. So I should stop thinking too much and should change my mindset. It is difficult for me, but I think I can achieve it by meditating every day.

Hey, Google or youtube: "A wondering mind is an unhappy mind" Meditation is the key. I think that journaling also helps a lot :)

2020년 10월 8일

“About too much thinking“ Today my feelings are so bad, I always think too much. Almost all things I worry about are not so serious. So I should stop thinking it's too much and should change my mind. It is difficult for me, but I think I can achieve it by meditating every day.

2020년 10월 8일

“About too much thinking“ Today, I feel bad. I think, I always think too much. Almost all the things which I worry about are not that serious. So, I should stop to thinking too much and change my mind. It is difficult for me but I think I can do it by meditating every day.

2020년 10월 8일

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