Do you think you have a good memory? I can say I have a good memory because I can remember things easily and rarely I struggle to remember things. I am grateful to Allah about my memory, but sometimes when I become very stressful or upset I can feel lose in my mind by forgetting few significant things. This situation might be happen when I got upset via husband or any close family members. I have tried a lot to overcome such a case but there is no hope yet. In my opinion, stress, overthinking have a huge bad impact into someone’s memory. The most important thing is to learn how to tackle stress and extreme thinking. I think doing exercise, watching inspiration videos are both crucial for having strong memory.