My average days can be divided into weekends and working days, but I have a similar routine. I get up around 8AM in most cases (or "I normally get up"), and go to bed around 11PM. I try to maintain a stable biological clock. I believe that breakfast plays a crucial role in keeping us heathy, so I it is part of my daily routine in the morning and I try to eat well. After breakfast, I set aside around 20 minutes for a whole body work out: simple ones like stretching exercises. Every other day, I walk my little dog. If I get enough time, I clean up my room. The time I go to the office is flexible, around 10AM, so morning time is the most productive time in the day for me to deal with my personal stuff. I get off work flexibly as well; sometimes I work overtime. I mainly relax and rest after work. I think dinner is the least important meal of the day, so I often eat less and simply for dinners. My job can be stressful in the day, so I like to arrange some activities on weekends like swimming, gardening, reading...

Most of my days can be divided into weekends and working days, and I live them quite the same. I get up around 8AM in most cases, and go to bed around 11PM. I try to stick with a stable biological clock. I believe that breakfast plays a crucial role in keeping us heathy, so I take it as one of my daily routine in the morning and try to eat well. After breakfast, I set aside around 20 minutes for whole body work out: simple ones like stretching exercise. Every other day, I walk my little dog. And if I have enough time, I clean. I go to work around 10AM, so morning time is the most productive time in the day for me to deal with my personal stuff. I do have a flexible work schedule as well, sometimes I work overtime. After work i like to relax and rest. I think dinner is the least important meal in the day, so I often eat less and more simple food for dinner. My job could be stressed in the day, I like to arrange some activities on weekends like swimming, gardening, reading...