Practice these sounds for 10 minutes, 3-5 times per day.

Use a mirror to observe yourself as you practice the sounds.

Be comfortable, take the risks, and enjoy speaking the language. That's the goal.

<a href="https://www.youtube.com/watch?v=jhEG3KWzAWU" target="_blank">https://www.youtube.com/watch?v=jhEG3KWzAWU</a>;

Peace... and Enjoy!