Those sites Can help you

       >http://www.englishcentral.com : provides you with plenty of english videos with subtitels ,        instant dictionary , audible and written exercises

       >fleex.tv allow you to  add 2 subtitels to videos (English and you mother language)  from :

                                          Youtube

                                           Ted

                                           Popcorntime(free movies program)

 Also try to reed articles ,[Videogames may also help you]

Finally try to have evry day a specific time to do that and be Patient.