Farshad
What is a healthy diet?
2014년 8월 29일 오전 10:40
댓글 · 6
2

People will give you a lot of complicated explanations but I find this works the best. A healthy diet is consuming foods that are closest to their original form (limited manipulation). Example: Potato from the ground = good. Whereas ice cream have many ingredients such as natural and unnatural flavors. However, I do love ice cream :). Also everything in moderation to live a healthy life. Oh, and lot of sleep. With that beging said "good night / morning". 

2014년 8월 29일
1

A healthy diet is eating without anxiety.

2014년 9월 9일

My healthy diet is eating pop corn & drinking green tea; always works for me;)

2014년 9월 9일

Hello Kia, it makes sense:-)

2014년 9월 9일

Hi Peter,

The best diet is eating when we are hungry. 

2014년 9월 9일
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