Overeating. ( someone please correct my note) I really need to stop Overeating . This is too much.. It would have been okay if i eat healthy food .. But no! I eat junk food all the time... Instead of eating vegetable or fat free food i went to hotel today’s morning for eating some junk food.. Even though I know it’s not good for health but still I can't stop myself eating junk food.Whenever i feel depressed i eat.. My mind have this idea that eating junk food help me get rid of depression... I just feel happy when i eat . I am getting fat day by day and I am completely aware of that. I just Don't know the process of controlling overeating.. I am looking for some suggestions...