How do we make friends? Friends and socialization is the most important for human being because nobody wants to live in solitude. I think without friends our lives would be empty because we wouldn't have an opportunity to share experiences with other people. For some people process of making new friends is easy but for other it is not. In general, people are introverted or extroverted. Introverts prefer being alone and they do stuff by themself but even introverts want to make friends and be with somebody to share something. But for them it is much more difficult than for extroverts. I know some extroverts who have lots of friends and they have no problem to make new friends over and over again. I can say that I am personally introverted person. Most of the time I spend time at work, school or at home where I can study and improve my self-growth but sometimes I need to speak with somebody to share my experiences and feelings. I have realized, due to to current situation in the whole world that being alone is not good for body and for our brain. For example there was a state of emergency and quarantine in the Czech Republic and I couldn't do anything at all. I couldn't go to the library, I couldn't go to the coffee bar where I sometimes study. Good think about this current situation is that I have started run almost every day and I have realized that running makes me happier than before.