The mood was upset few days ago, want to control violent temper drink hua cha,walk walk a little, then relax in a hot tub.

Unfortunately, the sentence doesn't make any sense at all.

Correction: I was upset . How can I control my violent temper? I suggest that you walk away from the situation that is making you angry. Count from 1 to 10 in ascending order and then descending order, you will feel a bit calmer.

we can watch movie of Zhouxingchi(周星驰) haha : P

Try to find lithium darts.