I have interest in having a good sleep, and have read some articles and posts about that. According to them, it is very imortant not to use electronic devices before bed because it is not only keeping

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Jaime

I have interest in having a good sleep, and have read some articles and posts about that. According to them, it is very imortant not to use electronic devices before bed because it is not only keeping us stay awake, but affect hormones as well. Also, body perceives lying down as sleeping, so lying down for too much time is not recommended. Most importantly, having a regular scheulde is important when it comes to improve sleep quality.

2021년 9월 27일 오전 6:57

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I have interest in having a good sleep, and have read some articles, and posts about that. According to them, it is very imortant not to use electronic devices before bed, because it is not only keeping us awake, but affects our hormones as well. Also, body perceives lying down as sleeping, so lying down for too much time is not recommended. Most importantly, having a regular schedule is important when it comes to improve sleep quality.

Hi! I just corrected some punctuation errors and fixed a sentence to make it sound more natural, and easier to say. Just letting you know, commas must be used where you would pause while reading, as well as before a connective word. Your vocabulary is very good!

2021년 9월 27일

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