Good job, keep going! :)

Some comments: "Take care about" is a pretty common mistake people make. Just remember that "take care" always goes with the preposition "of." The standard phrase is "give a massage," so if you do it for yourself it becomes reflexive. Otherwise you would say the recipient of the massage (example: I gave her a massage). You can also use "massage" as a verb (example: I massaged my shoulder because it was sore), but in your text it sounds better as a noun. Sleep well! 🦉