I do five rates (exercises like a some kind of yoga) almost 4 years. And all exercises is easy for me now. But it’s hard for my fellows. I know how to bring to life new good habits. In way I’ve done with five rates. I started from 3 times for each exercises. Next week I added 2 times to each exercises. And added till 21 times. Time is magic. Everything is possible but step by step. Start from small and increase each week. everything is possible but only after a while. Time is glues . glues the pieces of life together. creates and destroys. kaleidoscope. Dimension where everything is possible but not all at once
Dec 4, 2020 5:27 PM