These days I am in to SAVAS.
Do you know it? It is a beverage that includes proteins a lot.
It contains as much as 15 grams of protein.
(include？contain？ Which is proper in this sentence？)
I am careful to take enogh proteins by eating eggs or meats, and drink SAVAS.
It has a variety of flavors, such as milk tea, cafe latte, cocoa, yogurt and so on.
My favorite flavor is cafe latte and cocoa.
I drunk cafe latte yesterday, and cocoa in the morning:)
I get more thirsty in the summer than in winter, so it is necessary for me to hydrate.
It is easy to drink SAVAS in order to take proteins instead of drinking water.