Self love is not about don't worry and be happy.
It is about accepting any emotions you have.
I allow myself everything (haha just remember song of Krovostok about inner child 😂). Of course I'm thinking some things 🤷🏼♀️ I mean... I allow myself every emotion and condition.
Sometimes I want to lie and playing games. Sometimes I want to hide in wardrobe and crying. Sometimes I can be really angry. And it's ok.
If you really love yourself... Just... get off yourself 🙏🏻