Sunshine
I don’t think I really have a bedtime routine in particular, but just for some time. I usually read a book which obviously not about academic one but mostly is about something relaxing or something I’d like to read at that time. Furthermore, for sometimes I read and have a cup of warm milk or hot chocolate. I also sometimes thinking about the plans or things to do for tomorrow and end up with listening to relaxing piano song or maybe white noise which help me sleep tighter. 🌠
Feb 24, 2021 8:25 AM
Corrections · 2
I don’t think I really have a particular bedtime routine , but there is things I sometimes do. I usually read a book which is obviously not an academic one but rather something relaxing or something I’d like to read at that time. Furthermore, sometimes I read and have a cup of warm milk or hot chocolate. I also sometimes think about the plans or the things to do for tomorrow. Finally I listen to a relaxing piano song or maybe white noise which helps me sleep tighter. 🌠
Feb 24, 2021 8:56 AM
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Sunshine
Language Skills
English, Japanese, Thai
Learning Language
English, Japanese