Mao
Writing Exercise 386 – ADJUSTING MY BIOLOGICAL CLOCK Having been waking up late for over a week and skipping breakfast from time to time, I realized that I had to change my lifestyle and readjust my biological clock back to normal. Last night, I said to myself I needed to go to bed earlier and get up earlier than previous days. This morning, I woke up around 8 o’clock, but I did not leave my bed until 8:30. For all this, I think I did as I had planned, because I got up at least two or three hours earlier than I did in the past week. It was a good start. Tonight, I set my bedtime around 11 pm and I hope I can get up around 8 am tomorrow morning. Before heading to bed, I would like to write something and I hope this post will have been corrected by the time I wake up. Written on the evening of February 6th.
Feb 8, 2022 12:13 AM
Corrections · 4
Writing Exercise 386 – ADJUSTING MY BIOLOGICAL CLOCK I Have been waking up late for over a week and skipping breakfast from time to time, I realized that I had to change my lifestyle and readjust my biological clock back to normal. Last night, I said to myself I needed to go to bed earlier and get up earlier than in the previous days. This morning, I woke up around 8 o’clock, but I did not leave my bed until 8:30. For all this, I think I did as I have planned to do, because I got up at least two or three hours earlier than I did in the past week. It was a good start. Tonight, I set my bedtime around 11 pm and I hope I can get up around 8 am tomorrow morning. Before heading to bed, I would like to write something and I hope this post will have been corrected by the time I wake up. Written on the evening of February 6th.
Awesome text. It’s really important to keep tracking our biological clock 👏🏽
Feb 8, 2022 1:11 AM
Writing Exercise 386 – ADJUSTING MY BIOLOGICAL CLOCK Having been waking up late for over a week and skipping breakfast from time to time, I realized that I had to change my lifestyle and readjust/bring (readjust makes sense, but makes it sound like you are trying something new) my biological clock back to normal. Last night, I said to myself "I need to go to bed earlier and get up earlier than previous days". This morning, I woke up around 8 o’clock, but I did not leave my bed until 8:30. In spite of all this, I think I did as I had planned, because I got up at least two or three hours earlier than I did in the past week. It was a good start. Tonight, I have set my bedtime at around 11 pm and I hope I can get up around 8 am tomorrow morning. Before heading to bed, I would like to write something and I hope this post will have been corrected by the time I wake up. Written on the evening of February 6th.
It can be really easy to fall into bad habits like waking up late. I hope you can continue to make progress with your sleep schedule. Please note that you can replace "I think I did as I had planned" with "I think I achieved my goal."
Feb 8, 2022 12:57 AM
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