Hey, about any! Part 5 - (Proper) Nutrition. and what is proper nutrition ?! Google will provide you with thousands of different power plans on this topic. fashion trends also appear in endless lists of fortifying supplements and nutritional supplements. Dietary supplements are always needed ?! I think not, because it is more important to observe the elementary norms of physiology. ( we will not understand the intricacies of physiology) This is to eat three times a day, every four hours, the last meal no later than two to three hours before bedtime, and a glass of warm water to wake up 20-30 minutes before breakfast. I am talking about healthy people or those who have a disease in remission. In the future, I want to come to the conclusion that I will eat without salt and sugar. #moreфон2020
Dec 5, 2020 8:22 PM