I've been reading the "Courage" book for 2 weeks.
This book is writing by Isabelle Fontaine ; she is an amazing coach. She comes from Canada, she speaks French and English.
She often gives conferences about Emotional Intelligence and neuroscience.
I discovered this woman during a conference with Martin Latulippe.
In her book you can discover many tools and strategies to upgrade your courage, confidence and your motivation.
I haven't tried all her tricks yet but step by step I put new habits in my life.
Every day I'll try to write down a short summary about this book.
Have a nice evening and thank you for your help 🙂