Maria
Day 125/365 In my opinion our food is the most important thing in our health( healthy) life. If you don't think about what do you eat/ how much / what quality is your food . My grandma everything tells me, it'll be better if you eat less food but this one will be good quality. She isn't rich person, and she'd lived when people didn't have anything for eat. She tells me terrible stories about last time, but it was her life, her experience. I wrote this example because I trust that a good food can help us to maintain our healthy. Certainly you can say, a good food is too expensive. Yes , it is the truth, but you don't need to but salmon, sea food or avocado or something else. Every country has some specific food, and you can choose and find something suitable for you. I believe if you cook at home it'll be much cheaper and more healthy for all your family. P.s. I hope you're doing well. My short holidays fineshed. I started to work today again.. honestly it wasn't enough for me.. Today I couldn't go to the gym, because I had lessons from morning. I hope I can do it tomorrow. Have a good time my friends! See you soon 🙏
May 5, 2021 12:53 PM