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How to not over think...

Hi all, I need advise that how can we stop over thinking and stop thinking about if you have been through with something tragic.

Jul 18, 2016 6:04 AM
Comments · 7
You should do some work,  or workout or anything you like.  Being really occupated is the best way to avoid overthinking and depressive, sad thoughts.  Good luck! 
July 19, 2016

Just let time do its work, daniyal.

July 19, 2016

Thinking is not a bad thing as it enhances your knowledge of perception and broadens your ideas about that thing.But if you think that what you think is not good to think or valueless try to divert your mind or try to engage your mind with something you like to do the most or want to know more about.So just eat healthy,think better:)

July 18, 2016
You can try to be busy all the time, sitting at home, doing nothing and thinking is the worst.
July 18, 2016
Hangout to reach some people who are positive and happy to face the world and I think they will help you "think over" other issues that are more important than nonsense. 
March 18, 2019
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