Do you feel depressed when things aren't going well? :(
Shaima: you're right. Thank you :)
All what we need to do is " keep calm and don't cry over spilt milk"
yes, i do feel bad, and terrible
but then i try to be strong, i won't let all these negative thoughts stay in my head
Thank you so much for the nice comments. It is really appreciated. :)
Mumtaz : You’re totally right. I agree with you. (y)
Fill our schedule with activities that we like can be helpful strategy to avoid depression .
I also think that depression can be an opportunity to think more deeply about how to make our lives more meaningful. ;)
Feeling depressed is sort of a luxury that I have no time for :D
Yeah I definitely feel bad when things don't work out the way
I want them to be, but I'm so busy to feel depressed about them.
It's so hard to feel depressed when you are busy 24/7, so if I'm
off work in a holiday for example (rarely happens) and felt depressed
for any reason, baking a lemon pie will solve all my problems :')
Keep moving, don't stop! Being busy is a good solution to many
negative or sad feelings. I wish you all the best Sorour :))