I have been learning English many years and the main problem is spoken English. That is what can be improved through self-studying. So I use podcasts: 1. English as a Second Language Podcast http://feeds.feedburner.com/EnglishAsASecondLanguagePodcast 2. English Teacher John Show http://englishteacherjohn.com/rss/rss.xml 3. Listen to English - learn English! http://feeds.feedburner.com/ListenToEnglish-LearnEnglish?format=xml 4. Very Vocabulary: Learn English Words Podcast http://feeds.feedburner.com/veryvocabulary 5. Grammar Challenge (Learn English) http://downloads.bbc.co.uk/podcasts/worldservice/gc/rss.xml 6. Fun English Lessons http://china232.libsyn.com/rss 7. The Linguist - Learn English, Learn Languages Online http://feeds.feedburner.com/TheLinguistOnLanguage 8. Learn English ! http://english.libsyn.com/rss 9. Learning English Podcasts - Hellenic American Union http://www.hau.gr/hau/podcasting/LiveENLessons/LearningEnglishPodcasts.php 10. Business English podcasts from china232.com http://feeds.feedburner.com/BusinessEnglishPodcastsFromChina232com 11. Better at English - Learn English - EFL ESL podcast! http://feeds.feedburner.com/BetterAtEnglish 12. Listen to English - learn English! http://feeds.feedburner.com/ListenToEnglish-LearnEnglish 13. EnglishPod | Learn Business English with Daily MP3 Podcasts http://www.englishpod.com/podcast.php 14. English, baby! Daily Podcasts http://www.englishbaby.com/lessons/podcast 15. English for Business | http://www.abc.net.au/ra/podcast/mand/efb/efb.xml 16. Genki English: Learn ESL thru Hip Hop 17. English for Tourism | http://www.abc.net.au/ra/podcast/mand/eft/eft.xml 18. Awesome Vocabulary: Learn English Vocabulary Words Podcast http://feeds.feedburner.com/AwesomeVocabulary 19. goFluent’s English in the Real World http://world.gofluent.com/Resources/RSS/default.aspx?channelid=4 20. Talk About English (Learn English) http://downloads.bbc.co.uk/podcasts/worldservice/tae/rss.xml 21. Effortless English Podcast http://effortlessenglish.libsyn.com/rss 22. Learn English with EnglishLingQ http://feeds.feedburner.com/LearningEnglishWithTheLinguist 23. English Podcast - Improve your English language skills by listening to conversations about Australian culture http://www.worldlanguagespodcasting.com/wlangp/podcasts/english.xml 24. EnglishMeeting.com Discussion Podcasts http://feeds.feedburner.com/Englishmeetingcom 25. Flow English Podcast http://flowenglish.libsyn.com/rss 26. iPodenglish.net http://ipodenglish.net/wordpress/?feed=podcast 27. this WEEK in TECH - MP3 Edition http://leoville.tv/podcasts/twit.xml 28. Windows Weekly http://leoville.tv/podcasts/ww.xml