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Roy Fong
Jet lag effection Anyone could tell me how to reduce the jet lag effection?
Feb 26, 2018 5:33 AM
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Can Anyone tell me how to reduce the jet lag effect?

Some people say:

1. Get a good night's sleep

2. Avoid alcohol and coffee

3. And don't take sleeping pills.

February 26, 2018
Roy Fong
Language Skills
Chinese (Mandarin), Chinese (Cantonese), English
Learning Language
Chinese (Mandarin), English