If you morning person, please tell us how do you feel and behave.
what is the advantage and disadvantage of to become a morning person.
Hello :) actually we're all have a biological clock in our body which can regulate our bedtime, wake up in the morning,Hormones release,etc..., so if we come back to our natural selves we always go to bed at about sunset and wake up at sunrise like any other animals. you know we are a kind of animal actually :) but we can change this clock by doing something different for along time...
So advantage are : your body doesn't get in to trouble because you obey what your body wants, you have a lots of time to do any thing you want, you look better and more energetic cause you are healthy and so on...
Disadvantages: I don't know :)
At the end, if you want to get up early you have to go to bed soon and if you are not a morning person it takes time to regulate your sleep habits... But don't worry you can do any thing you want if you really want it :)
Wish you all the best