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Nis
Hi all..how can we break a bad habit?
Apr 12, 2018 10:13 PM
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Comments · 7
Try to create a new one, you must create a habit that makes you fill fine.

April 12, 2018

I agree with the two comments above that you need something good to replace the bad habit.  If not, it is very hard to break it. 

Also, to form a habit takes repetition for a number of days.  I have heard 2 weeks, or 30 days.  The beginning period is hard, then it becomes routine.  So form a new good habit to replace the old one, and stick with it for 30 days until it becomes easy.

But sometimes bad habits are due to self-destructive feelings deeply rooted in the soul, due to not being at peace with yourself.  If this is the case, you need to deal with the cause of these feelings. I my experience, to resolve this you need to receive God's forgiveness and know that you are forgiven.  Ask God to explain this to you. Knowing His true forgiveness will give you deep joy and peace deep in the soul, that enables you to overcome and let go of the self-destructive behaviors. 

April 13, 2018
"You don't eliminate a bad habit, you replace it."

So replace your bad habit with a new habit that provides a benefit.

April 13, 2018
You need to have the will to break the bad habits.
April 13, 2018
A discipline and alernative?
April 13, 2018
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Nis
Language Skills
Arabic, Japanese
Learning Language
Japanese