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Konstantin
How do you protect of stress? Sport and discussion the problem are best ways struggle with stress. What about you?
20 avr. 2019 07:46
Comments · 10
Anyway, anyhow, anywhere workout✌️😉
20 avril 2019
Working out sure..but don't forget to find some peace and quiet your mind with some meditation. It really helped me to relieve stress. Especially considering i didn't really believe in it in the first place.
20 avril 2019

I try to analyse different sources of stress I get in my daily life. So I will be aware how to protect myself and prevent stressing. 

As for me, doing some sport and reading are the best and useful ways to handle with stressful situation. 

20 avril 2019
When a have stress i go to gym there are lots of friends we do together hear lots of songs the stress automatically clear up
20 avril 2019
Totally agree with you. I spend 45 minutes to swim or do excercies or talk with my friends. Sometimes I watch television or dramas, it also helps me better, like running out of current situation...
20 avril 2019
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Konstantin
Language Skills
English, Russian
Learning Language
English