Check out our updated Community
What will you do when you are unhappy?
I am really a strange girl. Sometimes I was very happy last minute and next minute I became unhappy because of something bad. I'm always emotionally unstableš. I'm too tired. I'm afraid I can't stand it and go crazy.(ć£ļ¹-) .ļ½”o
Then could you share with me what would you do when you were unhappy? Btw, could you left something to comfort and encourage me? Thank you!
Apr 27, 2020 11:06 AM
Comments Ā· 10
Have a pet! When I see my dog, I forget about bad mood. š
April 27, 2020
think Casual,Act casual,be casual !
life is going,per day is going Mean your life is going just satay strong and enjoy your life
April 27, 2020
I feel you!! My mood goes up and down in a very short time (btw, people canāt tell, because I try to make myself look happy all day long). And speaking of the ways to calm myself down, I found listening to the music at the midnight is always a great choice for me, all the notes and melody seems flying in the sky. Hope this method helps:)
April 27, 2020
When I'm unhappy I spend time with my husband and my dog. I also do journaling and just vent everything that I'm feeling emotionally in the journal. I listen to music I like. I also do crafts.
Things will get better! One day at a time! :) Tomorrow is a bright new day.
April 27, 2020
You could try exercising (it will help your body release "happy hormones") or start a hobby. šš§š
Just now that nobody is happy ALL the time, it's natural to feel sad sometimes.
April 27, 2020
Show More
