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Yidan Ma(๑• . •๑)
What will you do when you are unhappy?
I am really a strange girl. Sometimes I was very happy last minute and next minute I became unhappy because of something bad. I'm always emotionally unstable😭. I'm too tired. I'm afraid I can't stand it and go crazy.(っ﹏-) .。o

Then could you share with me what would you do when you were unhappy? Btw, could you left something to comfort and encourage me? Thank you!
Apr 27, 2020 11:06 AM
Comments · 10
Have a pet! When I see my dog, I forget about bad mood. 🙂
April 27, 2020
think Casual,Act casual,be casual !
life is going,per day is going Mean your life is going just satay strong and enjoy your life
April 27, 2020
I feel you!! My mood goes up and down in a very short time (btw, people can’t tell, because I try to make myself look happy all day long). And speaking of the ways to calm myself down, I found listening to the music at the midnight is always a great choice for me, all the notes and melody seems flying in the sky. Hope this method helps:)
April 27, 2020
When I'm unhappy I spend time with my husband and my dog. I also do journaling and just vent everything that I'm feeling emotionally in the journal. I listen to music I like. I also do crafts.

Things will get better! One day at a time! :) Tomorrow is a bright new day.
April 27, 2020
You could try exercising (it will help your body release "happy hormones") or start a hobby. 💃🧗🏇
Just now that nobody is happy ALL the time, it's natural to feel sad sometimes.
April 27, 2020
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Yidan Ma(๑• . •๑)
Language Skills
Chinese (Mandarin), English
Learning Language
English