Movies or TV shows?
What do you prefer for your practice Russian?
Usually I offer to watch TV shows, because
1.you have time to get used to actors accents.
2. you get involved in watching.
3. you can watch foreign TV shows you've already watched and it's easier to understand what's going on.
4.if you want, you can watch one episode many time and it's usually 20-25 minutes, not like a long movie.
Do you have more suggestions?