minda
what can you do when you are not happy?
Jun 13, 2012 12:17 AM
Comments · 4

Put on some loud, happy music and dance in your room.

June 13, 2012
There are many things you can do, and some will work for certain pople and others will not. Speaking to friends, for instance, does not work for me. I spent a weekend with my friends at a music festival and got really sad and angry for the last two days. What I needed was a private room and time for myself. For others, being alone makes them sad, and they need to be with friends to cheer up. I generally find that treating yourself to things you enjoy helps a little, and also talking to people online who you do not know personally about your issues helps.
June 13, 2012
Go outside and take a walk. Nature is refreshing. Then, find the reason for your unhappiness and fix it.
June 13, 2012
to speak with friends is helpful.
June 13, 2012
minda
Language Skills
Chinese (Mandarin), English, French, Vietnamese
Learning Language
English, French, Vietnamese