Are you looking for a teacher, or just someone to chat with? I have recently returned to US from China, where I taught university-level Oral English, and I am now accepting new, online students.
If you only want to be a free language partner with other students, that’s OK. When you want some professional help, let me know.
Don't try to say the things you heard on those shows. They are scripted, not natural. You need practice speaking from your heart and creating simple sentences.
Why don't you try reading some books?
You can enjoy the book and at the same time get comfortable with sentence structures and grammar.
I find that reading is more effective than listening because you see the words on paper and your brain remembers it better.
I'm currently learning Korean and speaking is tough. I find myself improve when I read books or textbooks.
Hope I helped? ^^
If you need someone to talk to/to help you with your English, you're free to message me！（：
You could try writing down what you hear from the shows in Chinese and translate what you can into English. Then you can practice speaking them daily^^
That might also help you with your reading and writing^^