Hiya! Walk early in the mornings.enjoy nature! No city noise for at least an hr.

The best way to cope with stress is getting rid off the things/tasks that are overwhelming you 

ciao/ Allison

In my opinion the best battle with stress is practice. Any time if you have opportunity to expect new experience, you have to take the challenge. Only practice help, not read, not watch but practice.

Eat something, I guess :D