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What do you do when you feeling down?

When We live own life, something will happen.
somehting Happy, not so happy, it might be make you feel down.
It's I try to accept it.

However, if You have much stress, sometimes, You can't accept anything.

when I feel down, I don't do anything or try to meet up with friends or being alone.


How about you?
What do you do when you feeling down? 

Feb 18, 2015 1:20 PM
Comments · 18

I eat chocolates... Or I take my dog in my arms... My dog is very important for me... Or I walk my dog in the forest... Or I try to do the exercice of relaxations...

February 21, 2015

I vigorously repeat the word - Light -

February 18, 2015

When it happens then I usually listen to music, eat something sweet or drink coffee, cappuccino...

February 18, 2015

Hello Miss. Maiko, I like your question because this is what happened with me most of the time.what I do is listening to music that I like, and don't talk to any one until I get relax.

I also think that smile can help us a lot.



February 18, 2015

As far as I'm concerned, when I feel blue or my life goes sour, I will go to the gym and run fast while listening to my favorite music.  I also will meet my friends or study English so that I can distract myself from feeling down.  I also do volunteer activities such as volunteering at the animal shealter. Helping animals is a really good influence on me. I love animals! This is everything that I have done whenever I have had a difficult time in America.

I always try to make myself feel exhilarated by doing what I like as much as I can!


I've learned that it won't help me if I just stay sad and wait for the feeling to pass.



February 22, 2015
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